Oral Sex She'll Never Forget: 50 Positions and Techniques That Will Make Her Orgasm Like She Never Has Before Big Discount

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How To Top Like A Stud: A Penetrating Guide to Gay Sex. Get Rabate

Title : How To Top Like A Stud: A Penetrating Guide to Gay Sex.
Category: Sex
Brand: CreateSpace Independent Publishing Platform
Item Page Download URL : Download in PDF File
Rating : 5.0
Buyer Review : 1

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The First Sex Guide For Tops!
Techniques to keep your partner’s sphincter completely relaxed • How to overcome hygiene worries • New speed, depth and thrusting techniques • How to discover your inner top • Getting hard & staying hard, even with a condom • Solutions to emotional blocks • Using the “Erotic Feedback Loop” to maximize pleasure.

• Keep His Sphincter Completely Relaxed As You Enter Him
Say goodbye to failed attempts at intercourse because your partner couldn’t take the pain. This wildly clever method turns a well-known fact of physiology into a little-known secret to complete relaxation.

• Overcome Hygiene Worries
Learn proven strategies for overcoming the fear and revulsion of undesirable sights and smells. A popular chapter in this gay sex guide.

• Learn New Speed, Depth & Thrusting Techniques
Along with the single best angle to enter him for the most pleasure and the least pain.

• Discover Your Inner Top.
Learn how to overcome self-limiting thoughts (“I’m not masculine enough,” “My dick isn’t big enough”) that stop you from trying to top or from doing it successfully.

Be A Better Lover With The First Gay Sex Manual For Tops. Stop thinking that all you have to do is get it hard and put it in. Good tops are made not born. Whether you’re a bottom looking to be more versatile or a top who wants a better experience, this book will show you how to give and get more pleasure as the penetrator in gay sex.

Express The Kind Of Masculinity You Feel Comfortable With.
You don’t have to act like a cop to be a top. Choose from a spectrum of possibilities you hadn’t thought of to have the kind of topping experience that personally appeals to you. Take the Erotic Temperature Quiz in this gay sex instruction book and find out your “topping personality.”

Generate More Passion By Engaging The Erotic Feedback Loop.
This book on male anal sex has plenty of tips to sharpen your techniques. But stopping there would just make you a skilled worker. Being good in bed isn’t about what you can do to him; it’s about where you can take him. While you can’t “learn” passion, you can learn how to set the stage to express it in your own unique way. That’s where the “Erotic Feedback Loop” approach comes in. It creates an energy spiral that’ll book your partner on an inter-planetary flight. It’s easy to learn and even easier to apply.

Solutions To Performance Anxiety.
Find out how to deal with these erection-killing thoughts:
• You won’t get hard enough • Your dick isn’t big enough • You will disappoint your partner • Your partner will compare you to other guys • Your partner will judge you and tell the world • You’ll ejaculate too soon • You’ll take forever to ejaculate

Keeping It Hard For The Condom.
There you are with a raging hard-on but the second the condom goes on you go limp. This gay anal sex guide shows you three of the most effective things you can do to keep an erection with a condom on.

How To Last Longer In Bed.
Premature ejaculation is the most common sexual dysfunction in men under 40. Use our step-by-step “Stop/Start” method to go from two-pump chump to long-time champ.

How To Stop Worrying That Your Penis Isn’t Big Enough To Top.
Read the Journal of Sex’s latest penis size stats for white, black & Hispanic men. After you get over the shock of how small the average is, compare by measuring yourself with a step-by-step guide urologists use to measure penis size.

You’ll Also Find Answers To Fascinating Questions Like…
* Should your partner use poppers?
* How to wring up to 10% more semen out of your ejaculation (a STELLAR tip).
* Do guys with big dicks have more trouble with erections?
* How it’s possible for tops to get HIV.
* How many drinks can you have before you start having erection trouble?



Review :
Erotic, Educational, and Entertaining

Tops can be such a pain in the ass. And I have absolutely ZERO desire to top. I have tried it and did not like it. I am way too dominate to be a top. So did I walk away with the desire to switch? Hell no. I worked hard to Master the art of Bottoming: I put in years of field time. But I found this book empowering.

Like most gay men, my community seems to desire sex while simultaneously shaming bottoms. Which seems to be sanctimonious, when the best sex involves topping AND bottoming (plus, let’s face it, anal is not for pussies). Having said all that, I never considered the sexual insecurities that may apply for a position that is placed on a pedestal, in the gay community. “How to top like a stud” is a refreshing perception of the challenges that may come with topping.

I sincerely encourage tops, bottoms, versatile: the experienced and inexperienced to read this well-balanced guide.

Running Like a Girl: Notes on Learning to Run Big SALE

Title : Running Like a Girl: Notes on Learning to Run
Category: Memoirs
Brand: Scribner
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 95

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The inspiring, hilarious memoir of a “Bridget Jones-like writer” (The Washington Post) who transforms her life by learning to run, with stories of miserable defeat, complete victory, and learning to choose the right shoes.

When Alexandra Heminsley decided to take up running, she had hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes creating the perfect playlist, she hit the streets—and failed spectacularly. The stories of her first runs turn on its head the common notion that we are all “born to run”—and exposes the truth about starting to run: it can be brutal.

Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin; but self-confidence and immeasurable daily pleasure, along with a new closeness to her father—a marathon runner—and her brother, with whom she ultimately runs her first marathon.

But before her first marathon, she has to figure out the logistics of running: the intimidating questions from a young and arrogant sales assistant when she goes to buy her first running shoes, where to get decent bras for the larger bust, how not to freeze or get sunstroke, and what (and when) to eat before a run. She’s figured out what’s important (pockets) and what isn’t (appearance), and more.

For any woman who has ever run, wanted to run, tried to run, or failed to run (even if just around the block), Heminsley’s funny, warm, and motivational personal journey from nonathlete extraordinaire to someone who has completed five marathons is inspiring, entertaining, practical, and fun.


Review :
Very inspirational book!

I liked this book so much I bought two more copies for friends who, admittedly, already love to run. Still... I wanted them to know that I *get* it after reading this book. She is absolutely right in that we have everything we need to get moving. You just have to start somewhere. And after I read this book, I went running for the first time in more than 30 years... and survived to write this review!

Not too old

Loved this book. Coming from someone who started running at 56 .. I appreciated its honesty and humor! Never quit trying!

Made my first few weeks of running easier and joyful!

This book has made me laugh until I could hardly breathe and cry just as hard. I have always been the least athletic person in my family. I was the one with the best grades and the nerd, so I found excuses not to even try physically in PE at school. I told myself it just wasn't my "thing," even though I secretly envied those who were athletic and fit. I started a 5k training program a couple weeks ago, and heard myself saying inwardly, "You can't do this. You aren't physically strong enough." Being a cancer survivor and having a rare lung disease would be easy excuses for me, but they taught me that I am stronger than I thought- and now I want to be a runner. Just for me. I want to prove to myself that I can use my body to move me forward, not just be a victim and suffer its illnesses and pains. This book has given me such courage through the first two weeks of training, and I know I will reread it over and over.

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess Discount !!

Title : The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Category: Weight Training
Brand: Avery
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 502

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In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense! It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. Properly conditioned muscles increase metabolism and promote weight loss -- it's that simple. The program demands that women put down the "Barbie" weights, step away from the treadmill and begin a strength and conditioning regime for the natural athlete in every woman. The New Rules of Lifting for Women will change the way women see fitness, nutrition and their own bodies.


Review :
"New Rules" Rules
"Lift like a man, look like a Goddess" says the book. But is it true? I believe it is, and this book is right on the money. It is cleanly divided into three parts. The FIRST PART discusses the similarities between men's and women's bodies and why they should train the same. While women's muscles won't get as big as a man's from lifting weights, the stimulus to make a woman's muscle bigger and stronger is identical to that of a man's - overload the muscle with progressively heavier weights. PART TWO, "You aren't what you don't eat", is the eating/diet section of the book. Here you get a lot of nutrition info, such as calorie needs, protein intake, etc. and are introduced to the four "Ironclad Rules": eat breakfast, eat a total of 5 meals and snacks a day, have a post-workout recovery shake on the days you lift, and have more calories on workout days than the other days. Meal plans are nicely laid out for the reader. Lastly comes PART THREE, "Resistance is vital." This is the section...
Buy this book!
This book is written mainly by Lou Schuler, a journalist and strength and conditioning coach. Alwyn Cosgrove designs the workouts in the book and Cassandra Forsythe designs the meal plans and recipes. These are experts that I keep up with and respect very much so we're off to a good start.

WHO IS THIS BOOK FOR
This book says it's for anyone from beginners to experienced exercisers. I disagree that it's for all beginners. I think there is a lot to digest in this book and beginners might get frustrated and confused and end up putting the book down. However if you have the motivation I definitely think it's doable.

I'm not going to mention that they remind women they will not bulk up from lifting. I am so sick of this excuse from women and that we have to keep repeating it. Why are we still talking about this?? Is it not public knowledge now, even if you only read occasional fitness articles, that women will not bulk up like men if they lift like men...
Most successful book for me
New Rules of Lifting for Men was quite interesting, but I didn't do anything with it as it was so targeted at men. But I eagerly bought this new women's version, which is similar in some ways but overall is quite different and definitely targeted for women. I enjoyed Lou Schuler's witty writing style and offbeat humor, which made the information easier to digest and less dry. I read this entire book carefully front to back (important to do!!) and decided to implement co-writer Alwyn Cosgrove's workouts exactly as written and stick with it. One caveat: I think this book and its workouts is NOT for total beginners. In a way, you have to "arrive" at this book and the ideas it presents. I think if you were a newcomer to weight training you'd need some help with the exercises and proper form (particularly the squats and deadlifts, which must be done correctly to avoid injury). As a newcomer you would not have the frame of reference to appreciate the total brilliance of the...