Unhooked: How Young Women Pursue Sex, Delay Love and Lose at Both Discount !!

Title : Unhooked: How Young Women Pursue Sex, Delay Love and Lose at Both
Category: Interpersonal Relations
Brand: Riverhead Books
Item Page Download URL : Download in PDF File
Rating : 4.0
Buyer Review : 57

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Features a new Afterword for this edition. A controversial look at today's sexual hook-up culture, and "[a] book...you won't stop talking about."-Patricia Cornwell

From the front lines of today's sexual battlefield comes an eye-opening examination of the hookup culture, seen through the personal experiences of the teenage girls and young women who live it-and who are left unprepared for its consequences. The Pulitzer Prize-winning author presents a disturbing and enlightening indictment of the hookup culture, the social forces that contribute to it, and what can be done to change it.

Features :

• Uncorrected proof for limited distribution
• Copyright 2007

Review :
A must read for all!!
I must admit that this book was sometimes very hard for me to read, because it hit way to close to home. I am a 37 year old black male and I have definitely seen a change in the landscape when it comes to relationships in today's culture. I was brought up overseas and in a home and culture where a man was supposed to treat a woman with respect and dignity, get to know her and know her passions and dreams before taking her to bed. When I came back to the United States in 1994, I realized that I was totally unprepared for the casual nature of sex and the way many women basically treated men as boy-toys who were just there to fulfill a need at that particular time. This is not to say thjat all women are like this, as the book eloquently shows, but most women are totally UNPREPARED and shocked when they do meet someone who shows chivarly and is old fashioned in their values and wants to actually get to know them. It is almost always assumed that to want to know someone is to try and "tie...
You'll Be Hooked
I give this book 5 stars simply for shedding light on the new way in which teenagers and young adults view sex and relationships. The author says that for many young people today the concept of courtship or dating is antiquated. It has been replaced by the hookup.

The essence of hooking-up, which can be anything from kissing to intercourse, is that there are no strings attached. There is no relationship, only instant gratification. It is suppose to be primarily a physical act, devoid of emotions. There is usually alcohol involved. The author is clearly against the hooking-up culture. She is no Puritan when it comes to sex, but for her, physical intimacy should happen within a meaningful relationship.

The author interviewed high school and college girls to learn all about the hookup culture.

So why do girls hookup? Isn't that exactly what men want, easy sex? So why are girls giving it to them? According to the girls interviewed, they feel a...
A very accurate view on today's young women
I can't stress enough how accurate a portrayal this book is of most modern young women. As a 28-year old woman who has just finished medical school but never had a lasting relationship because I always felt my studies should come first (and so I've been told all my life), this book hit very close to home.

I always figured it was something wrong with ME. I wasn't able to take a step back and gain broader perspective on the messages that have surrounded me almost from birth. No, I'm not trying to sound like a victim, but it's crucial to know how many seemingly small factors can come together to form a larger problem.

And I know it's not just me... For example, my best friend (who recently got her MBA) was sitting a bar and chatting with this guy she was really interested in, both physically & mentally, for hours. He hinted that she should come back to his apartment with her, but she didn't take the hints (or says she didn't). The next day she came to me, asking,...

The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men Big Discount

Title : The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
Category: Mid-Life
Brand: Harmony
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 159

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Getting older can be brutal—women gain weight, lose their sex drive, experience hot flashes, suffer memory loss, become short-tempered, find it difficult to sleep, and on and on. It’s not so easy for men, either—they start to lose energy and stamina as they age, too (and they have to live with women going through menopause). After years of being thin and fit and full of energy, Suzanne herself encountered the “Seven Dwarfs of Menopause”—Itchy, Bitchy, Sweaty, Sleepy, Bloated, Forgetful, and All-Dried-Up. Instead of living out the rest of her life cranky, sleep-deprived, and libido-less, Suzanne set out to discover how she could get her mind, body, and life back and banish those pesky dwarfs for good.

The result is The Sexy Years: Discover the Hormone Connection—The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men. In this passionately argued and enormously practical book, Suzanne supports her own research and experiences with the expertise of leading doctors in the field of women’s and men’s health and sexuality to create an inspiring, accessible call-to-arms to women to radically rethink how they approach life after fifty, and give them the tools to turn their lives around.

Suzanne has discovered that the second half of life has been more rewarding, fun, and purposeful than her younger years. The key to her happiness? Taking natural bioidentical hormones. Natural hormones, which mimic the hormones produced in our own bodies that are almost completely lost with aging, are the answer to the symptoms of menopause that plague women. Recent findings from the medical community show that synthetic hormone replacement therapy
(HRT) may be harmful to women—thus, thousands of women are looking for what else they can do to alleviate their symptoms. In The Sexy Years, Suzanne comes to the rescue with a step-by-step plan and detailed information about how women can take control of their health, for themselves and for their men, including:

• What the differences are between synthetic and bioidentical hormones, and why bioidentical hormones help women lose weight, reinvigorate their sex lives, and fight the symptoms of aging
• How doctors do not receive adequate training about hormones and are slaves to the pharmaceutical industry, and what questions every woman must ask her physician about hormone replacement therapy and her health
• How Suzanne turned her life around, with information about how often she visits her doctor, blood work, what hormones she takes, how to get these hormones, and more
• What male menopause, or andropause, is and how men can also take bioidentical hormones and regain the energy they had in their youth
• What a variety of specialists think about natural hormones, health, and sexuality—Suzanne shares the best advice from these doctors and provides a resource list of physicians and pharmacies

With bioidentical hormone replacement therapy, Suzanne has found the fountain of youth, the elixir that has made her feel thirty years old again. In combination with her Somersize diet and fitness plan, which she also writes about here, Suzanne has never felt better. The beauty of growing older, she maintains, is that you can combine the wisdom of age with the vitality of youth. Suzanne makes it perfectly clear how women and men can regain their zest for life at any age. These really are the sexy years!


From the Hardcover edition.Menopause is a complicated business. Medical issues vary widely and treatment options seem endless--especially in the wake of bad news about hormone replacement. While The Sexy Years isn't meant to supply you with a specific program of daily supplements, Suzanne Somers does offer an excellent inspiration to march forth and take control of this stage of health. Much of the book covers her own experience of menopause, including some detail on her breast cancer ordeal. She advocates the use of natural, bioidentical hormonal replacement, available through a variety of creams and supplements--it's a rare page that doesn't gush about the power of these substances or raise negative issues about the use of synthetic hormones. Introductory medical information is included on how estrogen, progesterone, and testosterone work together to keep people healthy and active; the vocabulary is understandable and generally entertaining rather than overwhelming. She provides interviews with a variety of doctors and women in various stages of menopause. These will give women a good place to start with topics to address with their own medical providers. While a short index of doctors and compounding pharmacies is provided, most women will have to do their own research to find local natural hormone specialists. But if you're looking for a boost of courage to bring up these treatments with your doctor--or simply want to investigate more natural alternatives to the standard synthetics--this is a fine place to get started. --Jill Lightner


Review :
Applause from a bioidentical hormone consultant
As a board-certified OB-GYN M.D. who has prescribed bioidentical hormones for more than 15 years, I can strongly endorse this book and its recommendations. Sommers' personal experience -- detailed down to her personal hormone dosing schedule -- and the recommendations of her consulting physicians will be highly informative and motivating for post-menopausal women. (I know that for a fact, since five readers have visited my office this week alone.) These women have been at a loss about how to proceed in the face of research demonstrating the health risks of conventional hormones such as Premarin. Thanks to Sommers' celebrity status and her solid health recommendations, women will have somewhere to turn for answers. It took exceptional bravery for Sommers to write a book that takes the pharmaceutical industry to task for their financially motivated role in medical opinion and practice. It's that influence, she observes, that has kept women on hormones derived from horse urine, which,...
Suzanne has done it again!

Suzanne Somers is a lot more than a pretty face...get this book at any age and get a view and many answers to a time of life that can be a skate...or a nightmare...don't count on the medical profession to know what will help....very few of them have a clue and there are lots of middle aged women...and men who are struggling with more than "the change"...US medical schools fail miserably with nutrition and hormones...all they know is disease and drugs..very profitable, but full of side effects and MORE problems..
This book is full of great information and help...neither I could find here in the nation's capitol...full of Doctors living the good life and no answers...Suzanne has found some forward thinking HEALERS who happen to be Doctors..and they share what they have found really works for their Patients...not the pharmaceutical companies...this is lots of information well presented with humor and caring...Thanks Suzanne!

One pill doesn't fix millions
I've always said to my Dr., family & friends that one pill doesn't fix all. They all thought I'd lost it. My thinking is we are ALL individual humans with different DNA & gene pools. How can 1 pill made in a lab; tested on menopausal women work for EVERYONE. And what about those who have other issues like fiberoids, peri-menopause, hysterectomies, etc. Do they take the same pill? I kept asking my Dr.'s and got the standard answer "well that's what my Medical Journal says." I realize their education in this subject is limited but Suzanne's book goes into that. Science has helped many with illness & disease, and for those discoveries that is to be commended. But menopause & all that comes with aging at this time in a woman's life should be individualized. I'm glad to see the science behind her book & my theory proven. Watch & see how this turns the tables on the drug companies theory that "one pill works for everyone". I'll bet they...

Just Fuck Me! - What Women Want Men to Know About Taking Control in the Bedroom (A Guide for Couples) - Revised Edition Discount !!

Title : Just Fuck Me! - What Women Want Men to Know About Taking Control in the Bedroom (A Guide for Couples) - Revised Edition
Category: Marriage
Brand: Secret Life Publishing
Item Page Download URL : Download in PDF File
Rating : 4.0
Buyer Review : 7

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"You're the Man... Act Like One!"

Look, I know you're not a mind reader, so I'm going to be blunt...

The majority of women like to be fucked. And I mean really fucked.

Yes, the media has lied to you.

Sure, there are some women who want to lie on their backs, look into your eyes, and gently rock back and forth, but most of us want you to channel the power of the Sun through your penis and give us a good, solid pounding. Act like you want it, for God's sake!

In this book, I'm going to lay out exactly what the majority of women want and show you exactly how to give it to them. I've got a section just for you and one for your female partner, so you can feel 100% comfortable letting loose on her vagina in the way she's secretly craving.

Some of the topics we'll cover...

The Alpha Male - It's more than just being an ex-fratboy douchebag, who thinks he's still on the high school football team. I'll clue you in.

Dirty Talk - Trust me, she wants it. If she didn't, she'd fuck a mime. Speaking of, did you know Marcel Marceau was divorced three times? Enough said.

Role Playing - How she really feels about pretending to be the babysitter, a whore, and a student looking for a little "extra credit." I'll take you through her top Alpha Male fantasies...including one so controversial, I can't even mention it here.

The Art of Being Assertive - Sack up and take control! What to do...and what not to do.

Sexual Communication - Both you and your partner have needs and good communication, both verbal and non-verbal, is crucial when it comes to getting them on the table. I'll show you how to communicate "Alpha Male Style." You'll learn what to say...and how to say it.

Now that I've got you all hyped up and extremely aware of the need to please your woman, let's make that happen!

What are you waiting for? Buy the book already!

Eve Kingsley is a feminist writer based in San Francisco. She teaches couples how to push the boundaries of their sexual relationships to create new levels of honesty, intimacy, and trust.


Review :
Better than most
I got this book and read it and was very happy with it. Most sex advice books suck, they only tell you stuff that anyone who is in a committed relationship with good communication would know, they are written for teens because they are the only ones who would not know that advice. This book on the other hand tells you about what girls want but don't know how to ask for, and tells you how to slowly introduce some new, fun sexual activities to your relationship. The only detraction I can say about this book is it is very simple, now that may sound like a good thing but I would have liked to explore some more of the psychological aspects of the sex described in the book and why we have lost this in our modern relationships because of the ways we are raised, but I like to explore things deeply. Over all though it was a good short read that actually did help my sex life a little. I would place this book right between "sex advice" and "kinky" and I would recommend this book to couples that...
Great Book

I grew up a dork ..... wish my dad ... or mom had given me this book back when I was in Highschool .... or Jr. High for that reason .... sure would have saved me a bunch of junk along the way !!!!

Couples Guide To Satisfying A Woman's Desires for an Alpha Male Lover
Like me, you were probably just innocently walking along or surfing when this the title of this book reached out and grabbed your curiosity and wouldn't let go. Since the book's title has your undivided attention, just what is the book about? It's a self-help guide/instruction book/sex manual written by a woman, a feminist no less, who obviously knows what she is talking about. How can a San Francisco feminist write a book like this one? As she says, "This is not a relationship advice book. This is a guide to pleasing your woman in bed." It's her experience that one of the reasons "why women like men who are more assertive in the bedroom" is feminism. "How could something that inspires women to be strong and in control be the same reason why she wants her partner to be an alpha male in the bedroom?" These are the questions that the author answers in this fascinating 113-page book. It's impossible to answer most of the questions brought up in this tome in this short review, but the...

Sexual Intimacy for Women: A Guide for Same-Sex Couples Big Discount

Title : Sexual Intimacy for Women: A Guide for Same-Sex Couples
Category: Love & Romance
Brand: Brand: Seal Press
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 43

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Sexual Intimacy for Women helps female couples examine the emotional, physical, and psychological aspects of their relationships, with the goal of creating more intimacy. Exercises and client-based anecdotes from Dr. Corwin’s years of experience with same-sex couples help women overcome common issues around orgasm, body image, identity, aging, and parenthood. Dr. Corwin dispels myths, examines the intricacies of female desire, and gives advice to help couples achieve long-lasting, healthy, and fulfilling relationships.

Features :

• Used Book in Good Condition

Review :
Excellent book for lesbian couples
I read this book from cover to cover in a few days. It is well written in an easy to read conversational style. Dr. Corwin is a clinical psychologist who has written this book for the lay public but it would be helpful for clinicians as well. She is different than many writers on this topic in that she describes both the published academic research and clinical examples. She has made the research accessible to her audience with her easily understood descriptions of the findings. Her book makes many good points and covers relevant topics that contribute to sexual issues in couples including desire discrepancy,body image issues,sexual abuse issues, aging and hormones, fidelity and parenting. She gives many helpful techniques that are backed both by research and clinical cases to help a same-sex couples maintain their sexuality. The activities at the end of each chapter can help couples begin to be aware of their patterns and start talking more openly about the issues. I have been...
Excellent look at relationships

Sexual Intimacy for Women is a compelling, well-written and researched look at many aspects of lesbian relationships, including the impact intimacy can have. The book is very readable including actual situations her 'composite' clientele have been faced with and how she helped them through their issues. We can all see ourselves in these pages. Excellent read for anyone in a relationship or hoping to be in one.

A terrific, thought-provoking read!

Sexual Intimacy for Women is a must-read book, whether you're just beginning to explore yourself sexually or whether you consider yourself more experienced. Dr. Corwin uses a combination of scientific evidence and clinical experience and examples to tackle some very difficult and private issues. Topics include body image, aging, fidelity issues, sexual abuse, lesbian parenthood, communication, and orgasm. Another beauty of the book is that the chapters pretty much stand on their own, so you can read them in any order you wish. At the end of every chapter is an area entitled "Your Turn," in which Dr. Corwin puts forth thought-provoking questions that the reader can work through. Her style of writing is so easy and fluid that it's like having a conversation with a very close friend!

The Ultimate Guide to Anal Sex for Women, 2nd Edition Discount !!

Title : The Ultimate Guide to Anal Sex for Women, 2nd Edition
Category: Sex
Brand: Cleis Press
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 39

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Revised and updated throughout, including all-new chapters specifically for beginners and for women giving anal pleasure to men, The Ultimate Guide to Anal Sex for Women is a comprehensive and creative guide to anal pleasure. Tristan Taormino offers the kind of informed reassurance that can encourage even an absolute beginner to explore this nerve-rich part of the body, either alone or with a partner of any gender. Anal sex enthusiasts may need no encouragement, but will welcome Taormino’s sense of adventure and her detailed discussions of toys, fantasy play, and positions. Beginning by dispelling common myths about anal eroticism, Taormino goes on to illustrate anatomy, give tips on building trust and communicating desires, and provide reliable, easy-to-understand information on safety, preparation, hygiene, and much more. This new edition has been substantially expanded and revised to include new information on masturbation, anal health, BDSM and anal sex, and many other topics. In a new feature, Taormino answers actual reader questions.

Features :

• Adults Only
• Adult Books Instructional
• Ultimate Guide to Anal Sex for Women Book

Review :
Ok for what it is.

Honestly, there's nothing really wrong with this book, it just seems a little on the thin side. It's like the Cliff Notes version of Jack Morin's book (which I highly recommend). Oh, I suppose I should explain: I bought this for my wife so that she might get more comfortable with anal sex. After I bought this, I bought Morin's book, and that's when the real fun began. What started out as an attempt to get my wife into anal sex turned out to be grand experiment for me. Now, analingus and two-way anal sex is a regular part of our marital relations. Let's be honest here: dildos and strap-ons can be for straight men too.

Perfect for the tentative wife!

Ms. Taormino does a wonderful job of holding the hand of the female apprehensive about the idea of anal sex! This is the anal sex 101 book written by a woman for a woman. It starts with the basics and continues on with suggestions / recommendations on how to get maximum enjoyment from this naughty pleasure. The emphasis is three-fold: communication, time and lubricant.

I bought this book for my wife to rouse her interest in the subject. After about a couple weeks, with the addition of appropriate lubricant and anal plug, my wife is experiencing some of the best multiple pleasures in the 20 years of our marriage! And, obviously, I'm happy with it :) Great for the sex life!

The perfect 'everything you ever wanted to know...' guide
Let me start by saying, that although the title implies that this is a book for women, I think it's so jam packed with useful information and candid insight, that anyone, regardless of gender, who has an interest in anal play, from the curious to those who already enjoy anal play in their intimate lives, will find this an extremely informative and fascinating read. And if you're in a relationship, it is definitely one of those books that you can enjoy reading together.

Unfortunately many women I've spoken to over the years have had bad experiences with anal sex, and developed valid anxieties as a result around this form of sexual expression. These often involve concerns about safety, pain, and feelings of degradation, and the subordination of women. If this applies to you, or to anyone you know, then this book could be a very useful resources in helping to gain an understanding of the essential elements for a positive experience, and how to avoid a negative one if you ever...

The Purity Myth: How America's Obsession with Virginity Is Hurting Young Women Discount !!

Title : The Purity Myth: How America's Obsession with Virginity Is Hurting Young Women
Category: Sex
Brand: Brand: Seal Press
Item Page Download URL : Download in PDF File
Rating : 4.1
Buyer Review : 91

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The United States is obsessed with virginity — from the media to schools to government agencies. In The Purity Myth, Jessica Valenti argues that the country’s intense focus on chastity is damaging to young women. Through in-depth cultural and social analysis, Valenti reveals that powerful messaging on both extremes — ranging from abstinence-only curriculum to "Girls Gone Wild" infomercials — place a young woman's worth entirely on her sexuality. Morals are therefore linked purely to sexual behavior, rather than values like honesty, kindness, and altruism. Valenti sheds light on the value — and hypocrisy — around the notion that girls remain virgins until they’re married by putting into context the historical question of purity, modern abstinence-only education, pornography, and public punishments for those who dare to have sex. The Purity Myth presents a revolutionary argument that girls and women are overly valued for their sexuality, as well as solutions for a future without a damaging emphasis on virginity.

Features :

• Used Book in Good Condition

Review :
I hear her loud and clear!
As the daughter of an Evangelical Christian minister (I often tell people that I cut my teeth on a Scofield Reference Bible) I should be on the defensive about this book. But actually, I found it worthwhile to read.

I grew up believing that virginity was a good thing, but I noticed that most of the burden of being a "virgin" was put on the girl and not on the guy. While many preachers and Bible teachers gave some lip-service to young men to abstain until marriage, I got the impression that pre-marital sex didn't seem to "damage" them us much as it supposedly "damaged" a woman. And the older I got, the more I thought, "If I am not to be 'damaged goods,' then I certainly don't want to marry a 'goods damager.'" You don't even have to be a feminist to know that a woman is not a man's possession. and these chastity and purity rituals that some young women are going through (BTW -- these were not happening when I was a teenager) make my jaw drop.

It seems to me...
Good read for those who already agree
Summary

Jessica Valenti argues in The Purity Myth that the United States is obsessed with virginity. She asserts that those associated with the abstinence movement are perpetuating the virgin/whore dichotomy, which sets up only two kinds of women: one to be admired and emulated and the other to be disgraced and shunned. Valenti opposes the idea that a sexually active woman is "tainted" or "impure" and thereby unworthy, and she protests against the movement's emphasis on chastity, marriage, and parenthood.

She comments, "In this mess of chastity expectations, objectification, and control of women, we have lost a very fundamental truth: Sex is amazing, and there's nothing wrong or dirty or shameful or sinful about it."

In particular, she takes to task:

The abstinence teacher who tells her students that they'll go to jail if they have premarital sex. The well-funded organization that tells girls on college campuses that they should be looking...
Thought Provoking... And Left Me Wanting More
I suppose the fact that this book left me wanting more can be both a positive and negative thing. Overall, this book offers a fresh perspective on why the virginity/chastity/purity movement is harmful to young women. Jessica drives home the point that young women are more than whether or not they've had premarital sex and society/media has done a poor job of acknowledging that, as the stories we hear about women and sexuality often reinforce the virgin/whore dichotomy.

Too often young women are depicted as tainted, unlovable and dirty unless they adhere to a strict model of what the Christian Right deems acceptable sexuality. The book discusses at great length abstinence only sex education classes where girls are being taught that they are like a "used lollipop" if they have sex before marriage, and worse for young women (and men) the book offers evidence that some educators are flat out lying to students. (e.g. exaggerating the failure rates of condoms and discounting or...

Insatiable Wives: Women Who Stray and the Men Who Love Them Promo Offer

Title : Insatiable Wives: Women Who Stray and the Men Who Love Them
Category: Marriage
Brand: Rowman & Littlefield Publishers
Item Page Download URL : Download in PDF File
Rating : 4.5
Buyer Review : 34

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This enlightening work investigates the history, incidence, and causes of a unique sexual lifestyle pursued by increasing numbers of couples. It is called by many names, and lived in a variety of ways by different couples. The most common terms used to describe it are 'hotwife' or 'cuckold lifestyle.' This sexual practice, a form of sexual nonmonogamy, is distinguished from swinging and polyamory in that the husband rarely seeks sexual contact outside the marriage except for participation in group sex with his wife and other men, while the wife is permitted and often encouraged to pursue unrestrained sexual encounters with other men. The author includes interviews and comments from couples living the lifestyle throughout the U.S., and presents the stories in an attempt to determine the history of this sexual practice and its role in society and in relationships. He explores the psychological, social, biological, and evolutionary underpinnings of this uncommon and socially taboo behavior in an effort to make it more comprehensible to those engaged in the lifestyle and those who are just curious.


Review :
So Many Men, So Little Time? It May be in Your Genes!
Giving sociological, biological, and historical evidence, a controversial new book reveals how being scandalous might just be your nature - and how you've been tricked into believing it isn't!

Any attempt to review Dr. David Ley's "Insatiable Wive - Women Who Stray and the Men Who Love Them" is met with fierce quandries. Should it be approached from a clinical stand point so the importance of the book's message isn't overly sexualized? Or should it be written in the hot nasty style such subject matter conveys in people's minds? Should we highlight the interviews with real couples who live a cuckolding lifestyle or do we concentrate on the historical theories and facts as to why some women - many women - aren't hardwired to be monogamous?

Writing for The Examiner, Sadie Smyth describes Insatiable Wives as an in-depth look at the psychological, biological and sociological forces that impact the decision-making process of men who find sexual and psychological...
Men Who Want to be Cuckolded and Their Complying Partners
This book is actually inaccurately titled, as it is the men who convince their partners to explore multiple sexual partners, with the provision that the men watch or experience vicariously (through photographs, film, or partner's description) the details of these extra-primary-relationship couplings. Thus, the book should be titled Insatiable Husbands rather than Insatiable Wives. In any event, this is a fascinating introduction to an important sexual phenomenon, which is qualitatively different from conventional understanding of what is derisively referred to as "wife swapping," which is informatively explored in Gould's "The Lifestyle."

The book's content is informative, provocative, and even penchant. However, the organization of this material is somewhat disjointed. The chapters could be sequenced in a more logical manner so that understanding builds systematically from one major idea to the next. The chapters on history and literature, for instance, might be...
A must read

A very well constructed,well written,non judgemental approach of this facinating aspect of human sexuality.The author takes us on a voyage of discovery into an area of sexuality seldom explored. He approaches the subject with a refreshingly open mind and uses his extensive background in psychology to make this a very informative and enjoyable read. Highly recommended reading.

The Conscious Bride: Women Unveil Their True Feelings about Getting Hitched (Women Talk About) Get Rabate

Title : The Conscious Bride: Women Unveil Their True Feelings about Getting Hitched (Women Talk About)
Category: Interpersonal Relations
Brand: New Harbinger Publications
Item Page Download URL : Download in PDF File
Rating : 4.0
Buyer Review : 80

Description : This particular The Conscious Bride: Women Unveil Their True Feelings about Getting Hitched (Women Talk About) performs excellent, simple to operate and also change. The cost of this wa reduced when compared with other locations My spouse and i explored, and not much more than related product or service

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While family and future in-laws squabble over the menu and the table decorations, brides are supposed to sit, smile, and bask in the prospect of their happiness, even though that prospect is guaranteed to include the post-wedding depression that hits some 90 percent of women during their first year of marriage. This is a must-have book for any woman who has found the partner she wants to be with for the rest of her life and has made up her mind to celebrate that commitment.

Bridal counselor Sheryl Paul interviewed a diverse group of women who share their true feelings about the many concerns that can make an engagement a roller coaster of emotional ups and downs. Along with practical advice and support, you will find welcome acknowledgement of shared doubts and fears that so often run amok as wedding bells take their toll.

Features :

• Great product!

Review :
Emotional preparation for the wedding
While these 6 inch thick bridal magazines have ideas on wedding gowns, honeymoon locales, and bridesmaid dresses, this book is wonderful for the emotional changes that will take place as you prepare for your wedding. For me the single most valuable aspect of this book is that it is *validating*- that I'm not the only one who has experienced lows during this "happiest" time in my life. Through the use of other brides' experiences and quotes, this book validates the losses (e.g., place of Dad in your life), the fear of changes (loss of name, loss of single independence), the disappointments (the ring, the proposal, the absence of deceased loved ones), and generally the feeling of being overwhelmed by the giant Wedding Creature that seems to overtake your life. I didn't really get "advice" per se out of this book- mostly just the feeling that I'm not alone and weird if I experience a negative emotion as a I plan and anticipate my wedding. I don't really need advice-...
What an amazing book!
First off, let me cut to the chase: this book has been a true gift! Two months away from my wedding and I was starting to feel miserable. Miserable? Huh? Yes, it's true. You can feel miserable right at "the happiest time of your life". Feeling sure this must mean I didn't really want to get married, I began to panic. Why all the confusion? Fortunately, this book was recommended to me. I think I began to cheer before I finished the intro. I am normal! This book helped me to see that there is so much more involved in getting married than what we see in the magazines. Sheryl Nissinen provides such clear insights into the complex emotions brides feel throughout their engagement and into the first year of marriage. If nothing else, this book allows brides to feel everything and not feel "wrong". Several times my jaw dropped in amazement, "she's in my head!" And several times I had to just sit and cry. I could completely relate to just about...
This book fills a cavernous niche for brides and newlyweds
I went to a bookstore yesterday looking for relief in a book about my post wedding angst. Viola! I'm in my second month of marriage and my husband and I are discovering why they say the first year is the most difficult. We're both definitely going through our own personal growing pains. Sometimes it doesn't feel like the "us" I've known at all. So, upon rapidly purchasing Sheryl's book and reading as much as I could squeeze in last night, I'm at least feeling more assured that these feelings are quite normal.
The word "therapy" has continually popped into my head since he proposed last December 30th. Fortunately, since I've gone through my share of self exploration, I felt I was equipped with enough tools to deal with my new emotions. And I do feel I gave them their due credence. I was told I was the calmest bride many of my guests had ever seen. And I did feel calm, serene even.
However, immediately after the wedding was over, I missed it. I felt it...

The Purity Myth: How America's Obsession with Virginity Is Hurting Young Women Promo Offer

Title : The Purity Myth: How America's Obsession with Virginity Is Hurting Young Women
Category: Sex
Brand: Brand: Seal Press
Item Page Download URL : Download in PDF File
Rating : 4.1
Buyer Review : 91

Description : This particular The Purity Myth: How America's Obsession with Virginity Is Hurting Young Women works fantastic, simple to use as well as modify. The price for is was dramatically reduced than other areas I reviewed, and not much more than related product

This kind of thing provides surpass own prospect, this one has become a wonderfull replace on me personally, The theory came safely as well as quickly The Purity Myth: How America's Obsession with Virginity Is Hurting Young Women

The United States is obsessed with virginity — from the media to schools to government agencies. In The Purity Myth, Jessica Valenti argues that the country’s intense focus on chastity is damaging to young women. Through in-depth cultural and social analysis, Valenti reveals that powerful messaging on both extremes — ranging from abstinence-only curriculum to "Girls Gone Wild" infomercials — place a young woman's worth entirely on her sexuality. Morals are therefore linked purely to sexual behavior, rather than values like honesty, kindness, and altruism. Valenti sheds light on the value — and hypocrisy — around the notion that girls remain virgins until they’re married by putting into context the historical question of purity, modern abstinence-only education, pornography, and public punishments for those who dare to have sex. The Purity Myth presents a revolutionary argument that girls and women are overly valued for their sexuality, as well as solutions for a future without a damaging emphasis on virginity.

Features :

• Used Book in Good Condition

Review :
I hear her loud and clear!
As the daughter of an Evangelical Christian minister (I often tell people that I cut my teeth on a Scofield Reference Bible) I should be on the defensive about this book. But actually, I found it worthwhile to read.

I grew up believing that virginity was a good thing, but I noticed that most of the burden of being a "virgin" was put on the girl and not on the guy. While many preachers and Bible teachers gave some lip-service to young men to abstain until marriage, I got the impression that pre-marital sex didn't seem to "damage" them us much as it supposedly "damaged" a woman. And the older I got, the more I thought, "If I am not to be 'damaged goods,' then I certainly don't want to marry a 'goods damager.'" You don't even have to be a feminist to know that a woman is not a man's possession. and these chastity and purity rituals that some young women are going through (BTW -- these were not happening when I was a teenager) make my jaw drop.

It seems to me...
Good read for those who already agree
Summary

Jessica Valenti argues in The Purity Myth that the United States is obsessed with virginity. She asserts that those associated with the abstinence movement are perpetuating the virgin/whore dichotomy, which sets up only two kinds of women: one to be admired and emulated and the other to be disgraced and shunned. Valenti opposes the idea that a sexually active woman is "tainted" or "impure" and thereby unworthy, and she protests against the movement's emphasis on chastity, marriage, and parenthood.

She comments, "In this mess of chastity expectations, objectification, and control of women, we have lost a very fundamental truth: Sex is amazing, and there's nothing wrong or dirty or shameful or sinful about it."

In particular, she takes to task:

The abstinence teacher who tells her students that they'll go to jail if they have premarital sex. The well-funded organization that tells girls on college campuses that they should be looking...
Thought Provoking... And Left Me Wanting More
I suppose the fact that this book left me wanting more can be both a positive and negative thing. Overall, this book offers a fresh perspective on why the virginity/chastity/purity movement is harmful to young women. Jessica drives home the point that young women are more than whether or not they've had premarital sex and society/media has done a poor job of acknowledging that, as the stories we hear about women and sexuality often reinforce the virgin/whore dichotomy.

Too often young women are depicted as tainted, unlovable and dirty unless they adhere to a strict model of what the Christian Right deems acceptable sexuality. The book discusses at great length abstinence only sex education classes where girls are being taught that they are like a "used lollipop" if they have sex before marriage, and worse for young women (and men) the book offers evidence that some educators are flat out lying to students. (e.g. exaggerating the failure rates of condoms and discounting or...

New Menopausal Years : The Wise Woman Way, Alternative Approaches for Women 30-90 (Wise Woman Ways) Discount !!

Title : New Menopausal Years : The Wise Woman Way, Alternative Approaches for Women 30-90 (Wise Woman Ways)
Category: General
Brand: Brand: Ash Tree Publishing
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 109

Description : This kind of New Menopausal Years : The Wise Woman Way, Alternative Approaches for Women 30-90 (Wise Woman Ways) performs excellent, user friendly and adjust. The cost of is was lower as compered to other areas My spouse and i investigates, rather than much more when compared with comparable merchendise

This kind of item provides overtake the anticipation, that one has turned into a amazing replace on myself personally, The concept came securely as well as quickly New Menopausal Years : The Wise Woman Way, Alternative Approaches for Women 30-90 (Wise Woman Ways)


The best book on menopause is now better. Herbal solutions for osteoporosis, hot flashes, mood swings, fatigue, flooding, fibroids, low libido, incontinence, anxiety, depression. Completely revised with 100 new pages. All the remedies women know and trust plus hundreds of new ones. New sections on thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. Recommended by Susan Love MD and Christiane Northrup MD. The best book on menopause is now better. Completely revised with 100 new pages. All the remedies women know and trust plus hundreds of new ones. New sections on thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. One of the world's best selling books on menopause still comes on strong. Called indispensable, incredible, and a treasure trove of information, Menopausal Years is the bible for the 87% of American women over the age of fifty who want nothing to do with hormones. Includes information and remedies for problems with premenopause -- flooding, erratic periods, fibroids, spotting, water retention, muscle soreness -- as well as menopause -- hot flashes, sleeplessness, mood swings, headaches, palpitations, anxiety, depression, fatigue, and much more. Final chapters speak to post-menopausal women's concerns: including ways to maintain heart health, prevent and reverse osteoporosis, deal with dry vaginal tissues and incontinence, ease aching joints, and maintain healthy libido. The soothing, wise voice of Grandmother Growth guides each woman through the book and through her own menopause metamorphosis. Ritual interludes interweaves a spiritual dimension often lacking in other works. Includes superb resource lists for menopause information, index, glossary, directions for using (and preparing) herbal medicines, complete descriptions of the most-used menopausal herbs (including nettles, ginseng, dong quai, red clover, oatstraw, and motherwort), recipes for heart- and bone-healthy dishes, and lots of illustrations.

Features :

• Menopausal Years - Product Details Series: Wise Woman Ways Paperback: 304 pages Publisher: Ash Tree Publishing; Revised edition (April 11, 2002)
• as menopause -- hot flashes, sleeplessness, mood swings, headaches, palpitations, anxiety, depression, fatigue, and much more.
• New Menopausal Years : Language: English
• Paperback - April 11, 2002 by Susun S. Weed (Author)
• Editorial Reviews About the Author Susun S. Weed has no official diplomas of any kind; she left high school in her junior year to pursue studies in mathematics and artificial intelligence at UCLA and she left college in her junior year to pursue life. Susun began studying herbal medicine in 1965 when she was living in Manhattan while pregnant with her daughter, Justine Adelaide Swede. She wrote her first book -- Wise Woman Herbal for the Childbearing Year (now in its 29th printing)-- in 1985 and published it as the first title of Ash Tree Publishing in 1986. It was followed by Healing Wise (1989), New Menopausal Years the Wise Woman Way (1992 and revised in 2002), and Breast Cancer? Breast Health! The Wise Woman Way (1996). In addition to her writing, Ms Weed trains apprentices, oversees the work of more than 300 correspondence course students, coordinates the activities of the Wise Woman Center, and is a High Priestess of Dianic Wicca, a member of the Sisterhood of the Shields, and a Peace Elder. Susun Weed is a contributor to the Routledge International Encyclopedia of Women's Studies, peer- reviewed journals, and popular magazines, including a regular column in Sagewoman. Her worldwide teaching schedule encompasses herbal medicine, ethnobotany, pharmacognosy, psychology of healing, ecoherbalism, nutrition, and women's health issues and her venues include medical schools, hospital wellness centers, breast cancer centers, midwifery schools, naturopathic colleges, and shamanic training centers, as well as many conferences. Susun appears on many television and radio shows, including National Public Radio and NBC News.

Review :
Susan gives an encouraging & uplifting view of menopause
Susan Weed gives a menopausal woman an entirely different view than that presented by the medical professionand the world at large. She gives the post menaupausal woman a reason to go forward with confidence into this new stage of life. The TRADITIONAL way of handling the physical and spiritual problems one encounters are explained easily and poetically. A big contrast to the sterile and totally unsympathetic view of doctors. They tend to look on this time as a chance to dehumanise the woman, whereas Susan shows how to become a better and more fulfilled being. As an amateur herbalist (I make my own tinctures that have successfully replaced the dreaded Premarin that I was put on after my hysterectomy) I found her information on herbs extremely useful I had found out, by trial and error, much that she explains on the use of herbs, but there is much that i did not know. A great book for those who do not want to be dehumanized by the medical profession and want to enjoy their...
Is This Menopause?
This book is for any woman who has asked the question, "Is this menopause?"
Structured with six steps of healing - ranging from taking time to do nothing at all through a wide variety of alternative healing modalities to the most aggressive of modern medical techniques, Susun S. Weed's "New Menopausal Years: The Wise Woman Way," offers information, insight and wisdom to women who are seeking their own path through the journey of menopause.
I found the level of educational material offered in this book to be extraordinary. I was particularly interested in the wealth of options for engaging my own energy, using healthy foods, physical activities, and herbal remedies. Additionally, I found the approach to the benefits offered by modern medicine to be a wise one - providing information on both the positive and life saving benefits of modern technology as well as the dangers of using invasive therapies where they are not beneficial.
Perhaps what I found most appealing about...
The most helpful book on alternative medicine I have read!

This book deals with many women's problems, from an alternative healing approach.
Susun Weed considers the whole person, not just the physical symptoms.
She discusses herbs, diet and nutrition, exercise, meditation, medications, and as a last resort, surgery.
She also introduces the reader to ancient ways to deal with anger, sorrow, and life changes. She gives you a whole new way to look at change, not as something to be feared; but as a new opportunity for personal growth and service to your community.
She deals with giving up the child bearing years, to embrace a new phase in life. Something most books on menopause do not even touch on.
She truely does impart wisdom, and bring hope and help to women going through changes, whether menopausal or not.
A book my family will never be without! MB

Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality Big Discount

Title : Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality
Category: General
Brand: Tarcher
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 103

Description : This Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality does great, simple to use as well as adjust. The price for is was reduced than other areas My spouse and i reviewed, rather than much more than related product or service

This specific item provides exceeded own anticipation, this one has turned into a fantastic upgrade on myself, The theory showed up securely along with quickly Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality


"Even the most hard-nosed doctor will admit that some people have a healing presence that makes us--and our immune systems--better than before. Donna Eden is one of those rare healers."
--Gloria Steinem
Energy Medicine for Women was awarded the prestigious 2009 Nautilus Gold Award in the Health, Healing & Energy Medicine category.

A women’s guide to using energy medicine to promote and maintain optimal physical and mental well-being.

For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In this long-awaited new book, Eden speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face.

Hormonal health is essential to a woman’s well-being, and in this groundbreaking book Eden reveals that a woman can manage her hormones by managing her energies. In fact, energy medicine is effective in treating a host of health issues. From PMS to menopause, from high blood pressure to depression, it offers solutions to women’s health issues that traditional medicine often fails to provide. In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women’s health.


Review :
a gem

I can only echo the other reviewers - this book is a gem. I even like it a little better than her earlier work, Energy Medicine, because it is more concise. Eden also cites books written recently with scientific backup for what subtle energies are and how they function. That helps me because although I know this stuff works, I also have the heart of a skeptic. As someone who is very dissatisfied with the way medicine is practiced here in the U.S. and who has come away from doctor's appointments feeling like something is missing, I believe this type of energy medicine is the wave of the future and is an extremely useful addition to, but not a substitute for, conventional medicine. It's too bad that so few conventionally trained doctors have jumped on the bandwagon.

Better than I Could Have Imagined
If someone had asked me if it were possible for Donna Eden to top "Energy
Medicine," I would have said "No way." And would I ever have been wrong.

My favorite aspect of her new book is something technical... with huge
implications that go beyond what is simply technical. When Donna describes
her experience reading auras, she writes about going all the way to the
level of that person's soul.

This is exactly the direction where my work has been developing over the past decade, which has caused me to feel counter-culture as an aura reader and writer. Well, counter-culture I may remain for a while but, now, not alone!

Donna's new book, written with the collaboration of the great Dr. David
Feinstein, had me hooked as soon as I saw her extraordinary photo on the
back cover. The photos throughout, the cover, and interior design of this
book are the most appealing I've seen in any book, improvements even over
"Energy...
WOW! THIS IS THE "OWNER'S MANUAL" FOR BECOMING A MORE HEALTHY, HAPPY, VIBRANT WOMAN!!!
Donna Eden is one of the foremost experts in Energy Medicine. Now she and her partner David Feinstein have collaborated on a fantastic new book: ENERGY MEDICINE FOR WOMEN. This book is an encyclopedia of simple energy exercises you can easily learn, and use in only a few minutes a day. You can learn how to be a vibrant, capable woman who knows how to work skillfully with the rhythms of your very own body.

AND THE TRUTH SHALL SET YOU FREE!!!

Unfortunately, Traditional Western Medicine has tended to ignore how much our hormones influence our Body, Mind & Spirit. I think the researchers decided that hormones were somehow just "too complicated." As a Psychologist, I work with a lot of clients who would prefer to find natural ways to support their mental and physical health, without taking drugs. Many of my clients would prefer NOT to go on antidepressants all month long, with their many side effects, just because they sometimes get depressed with PMS or...

High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere Promo Offer

Title : High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere
Category: General
Brand: DK
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 19

Description : This specific High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere performs fantastic, simple to operate and change. The cost of this is lower than other places I investigates, rather than a lot more as compared to similar item

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High-Intensity Interval Training, or HIIT, is a fantastic way to lose weight and get healthy quickly with very short bursts of targeted exercise. HIIT is a fitness trend for a good reason — because it works! Fast-track your way to good health and a beautiful, strong body with High-Intensity Interval Training for Women, a step-by-step, highly visual guide jam-packed with exercises, workouts, and multi-day programs tailored to your fitness goals and designed to fit into the time you have. The beauty of HIIT is that it works fast, and the workouts are very short — you don't have to dedicate a lot of time to working out, but you still get great results from your exercise with High-Intensity Interval Training for Women.

With this complete guide to High-Intensity Interval Training, you'll learn the right way to perform more than 80 HIIT exercises that can be done anywhere. These techniques cover all major muscle groups with special emphasis on the core and lower body, where women often look for results first. With this book, you'll get an explanation of why HIIT works for women, and you'll learn how to integrate our specialized exercises into your workout to maximize results in a minimal amount of time.

You're a busy woman, and you're looking for an incredibly efficient and effective way to get the body you want and stay healthy. HIIT is your answer, and High-Intensity Interval Training for Women is the guide you need to reach your fitness goals!

Review :
With a little investment in time, this is a solid introduction to HIIT!
Before starting any of the exercises, there is a fitness assessment (based off of four exercises), and there are about 50 different routines provided that range from four to sixty minutes. There are some basic (succinct) explanations of steady-state vs. HIIT, afterburn, etc. Nutrition is covered in two pages. Accordingly, there are no recipes, but there are basic tips like keeping hydrated.The nice part is there really isn't any additional equipment required for the workouts. The equipment listed as required is footwear, a yoga mat, a watch, a towel, and a foam roller. Weights are mentioned as useful, but they are not mandatory. Goal setting and recovery (foam rolling) is briefly covered before stretches (pre- and post-workout are shown), and then there are exercises and routines until the end of the book. The biggest con is that the routines are covered in lists, so you have to flip to the back of the book to see a picture of the exercise if you don't know what it entails. Pictures...
AWESOME resource for all of you cardio enthusiast out there

AWESOME resource for all of you cardio enthusiast out there! And even better book for those who made it your resolution to get active in 2015! Suitable for beginners up to the most advance, this book is innovative and gives a new twist on exercising.The best part about it is that you could do these workouts literally ANYWHERE. No need for a gym membership or any expensive equipment. The pictures are extremely helpful and focus on form to ensure safety. I also love that you can do this work out in a time frame that works for you. You could use it to get a quick sweat in the morning or if you have more time after work. These workouts will not only challenge you, they will CHANGE you! :-)

I would highly recommend this because Sean Bartram knows how to work your ...

I would highly recommend this because Sean Bartram knows how to work your body with these fabulous HIIT workouts!! Was sore after Level 1/9 minute HIIT workout can't wait to do more!

The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done Get Rabate

Title : The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
Category: Attention Deficit & Attention Deficit Hyperactivity Disorders
Brand: New Harbinger Publications
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 45

Description : This kind of The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done functions fantastic, user friendly along with modify. The price for is was much lower than other areas My spouse and i researches, and never a lot more as compared to equivalent product

This unique subject gives exceeded own anticipation, that one has turned into a great replace on personally, The concept showed up safely and swiftly The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something’s got to give.

 

The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it’s at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD—the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue.

 

From getting dressed in the morning, to making it to a job interview, to planning dinner—sometimes just getting through the day can be an ordeal for a woman with ADHD. If you’ve been accused of getting lost in your own world, maybe it’s time to make a change. If you’re ready to start getting organized and stop leaving your groceries in the car, this book can help. It’s more than just a survival guide; it’s an ADHD how-to to help you thrive!

Review :
A MUST read for any woman dealing with ADHD!
My diagnosis of being hyperactive as a child, had long since been forgotten until one of my children was recently diagnosed with ADHD. Then another. My sons' counselor asked me if I had ever been diagnosed with ADHD and I answered no, but when I was a child I was told I was hyperactive. She informed me that ADHD was the newer term for "hyperactive". I started medication 9 months ago and have seen changes that have been incredible. When I got this book a few days ago I started reading it and was immediately hooked. I have cried throughout reading this book because I finally feel as though I have an identity. Terry hit the nail on the head so many times of things I've gone through, dealt with, still deal with and provided ideas that have already helped me tremendously. I never knew why I hated going to the grocery so much, why I would freak when I was asked at 5 pm "What's for dinner?", and why I'm so bad at following though with getting my kids to do their...
There is no wisdom better than one whom has walked a similar path. Terry has been there & brave enough to talk about it.
This book is really helpful! There are not a lot of books specifically for women with ADD/ADHD.

I purchased it a few months ago. This past week I had a few questions specific to ADD/ADHD & being a woman. Instead of doing a search on the internet, pulled up Terry's book as a reference. Terry 's book addresses issues woman face in life and how having ADD can complicate things, but she offers resources & information to help you get past that hurdle.

My problem was related to hormones & medication. My husband would share i have problems around 4-6 pm daily. (vyvanse crash) I am so irritable, struggle focusing & often can't complete making dinner. A few times a week I say to him I must be developing dementia! When I read the chapter in Terry's book about hormones it addressed how when hormones change throughout life, some women become concerned they might have dementia! She then goes on to explain the differences between dementia and ADD/hormonal changes. How...
Refreshing and helpful!

Often with ADHD there are so many subtle nuances that most folks just don't talk about. Terry Matlen includes them all in this wonderfully refreshing book about women's issues with ADHD. It's easy to read, very supportive and...unlike many books on the subject...there are real suggestions of specific things to try when frustrated with chaos, focus issues, environmental concerns or lack of productivity. This is a gift to girls, women, mothers, grandmothers and all the men who love them but are baffled by this "mysterious" disorder.

Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body Big SALE

Title : Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body
Category: Happiness
Brand: Gallery Books
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 85

Description : This kind of Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body performs fantastic, user friendly along with modify. The cost of this became dramatically reduced than other places we investigates, and never a lot more compared to similar item

This kind of obcject delivers exceeded the prospect, this has become a fantastic upgrade on me personally, The thought came securely along with rapidly Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body


A holistic health counselor and co-star of award-winning documentary Super Size Me explores women’s cravings—for food, sleep, sex, movement, companionship, inspiration—and teaches them to listen to their bodies for a healthier, fuller life.

Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems these habits caused, she learned something life-altering: when we listen to our cravings, they will lead us onto the path of deep healing. Since her own personal breakthrough more than a decade ago, Alexandra has dedicated her life to helping other women learn to listen to the wisdom of their cravings and make food their greatest ally as they step into their lives with authentic passion.

In this powerfully feminine manifesto, Alexandra dares us to face our cravings head-on, to make the self-commitment to no longer hide out behind food, self-loathing, or the limiting expectations of others. With love, deep compassion, and fearless honesty, she calls upon all of us to boldly use food as a tool to cleanse ourselves of the nutritional, emotional, physical, and mental blocks that limit our ability to live full, meaningful, and joyful lives.

In this book she’ll show us how:
· Our cravings are the gatekeepers of our deepest longings and desires
· Transforming habits set us free
· Detoxing unclutters our bodies and minds so we may engage in our lives with more power and authenticity
· Embracing our sexual selves makes us more powerful
· Trusting ourselves and surrounding ourselves with a nurturing community is essential for a vital, healthy, hot life


Review :
happy, and fulfilled this book is essential

Equal parts memoir, advice, and science "Women, Food, and Desire" delves deep into the complicated, and often conflicting, relationship between food, our bodies, and our purpose in life. While written from a woman's perspective, most of the information applies equally to both genders. This book will help men and women alike untangle our complicated relationship to dinner.

Men will also learn to see the subject of food more clearly from a woman's perspective, and learn how loaded the question "what shall we have for dinner" can be—and how attached it is to her self-worth and sexuality. If you want to help the women in your life to feel healthy, happy, and fulfilled this book is essential.

Finding the joy in eating
Finally - a book that actually gets to the heart of WHY we have such a f*cked up attitude towards food (well, I can only speak for myself - but it seems that it's not enough to know intellectually what things like sugar and gluten are doing to my system - that knowledge is common, but it's not changing my behavior one bit). This book is an exploration of why we have cravings, and invites you to explore deeper into your triggers and habits around food. (Ironically - my mother gave me a copy for Christmas, and it was wrapped up with a chocolate bar. Speaking of food as love!) I am finding a lot of useful insights in the book. It's not a checklist as all - it's part memoir, which I appreciate. I find that allows me to absorb the ideas as I read instead of turning to the "How-To" chapter and ignoring the lead up. It's funny - I've been on the fence about joining the gym again (something I promise myself I'll never do again until I do it) and last night I read these words...
This book has me seeing myself and habits with new ...

This book has me seeing myself and habits with new eyes and I sense a real transformation on the horizon that has moved me to tears. Alexandra does what few people can: she actually shows you how to get to the root of your self-care challenges and transform them. Not through some weird, complicated diet, but through simple, wise and practical steps that speak to your soul's deepest yearning. For real! Get this book. It's about so much more than food. It's for your entire life.

The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome SALE

Title : The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome
Category: Other Diets
Brand: Celestial Arts
Item Page Download URL : Download in PDF File
Rating : 4.2
Buyer Review : 58

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This unique obcject delivers exceeded the anticipation, this place has become a amazing upgrade on personally, The thought showed up correctly as well as quickly The PCOS Diet Plan: A Natural Approach to Health for Women with Polycystic Ovary Syndrome

Polycystic Ovary Syndrome is the most common hormonal disorder among women of reproductive age, and if left unchecked, is linked to serious health issues like infertility, type 2 diabetes, heart disease, and endometrial cancer. In this groundbreaking book, registered dietitian Hillary Wright explains this increasingly diagnosed disorder and introduces the holistic symptom-management program she developed by working with hundreds of patients. With Wright’s proven diet and lifestyle-based program, you can influence your reproductive hormones and take charge of your health. Featuring a carbohydrate distribution approach at its core, The PCOS Diet Plan also zeroes in on exactly what exercise, supplements, and self-care choices you can make to feel better every day.
 
With information on how to develop healthy meal plans, choose a sustainable exercise routine, relieve stress, address fertility issues, and find emotional support, this accessible, all-in-one guide will be your trusted companion to a better life.

Review :
Adequate book but too complicated

This book gives a very nice overview of PCOS and a concise description of the syndrome. However, the diet plan that she lays out is quite complicated. It involves EXTENSIVE counting of carbs and basically, relies on the glycemic index to determine what and when to eat. For the most part, it is correct but it was too much for me to follow, while trying to cook for a family. Basically, I took control of my PCOS by:

1. Cutting out grains and refined starches (sugar, breads, pastas)
2. Cutting out root veggies (potatoes, carrots, onions)
3. Increasing protein
4. Increasing water.

That's it. That's all there is to it. I even allow myself one small helping of "Carb laden" food a day and have steadily lost weight and increased my fertility.

Seven pound weight loss in just over a week!
I was first diagnosed with PCOS nearly 18 years ago. After feeling as if the medical community completely ignored the condition, I gave up trying to halt the dangerous effects of my diagnosis and simply watched my hair fall out, my weight increase, etc. I've been on medications to counter the effects for over ten years and saw little improvement in my symptoms. Then, two weeks ago, a friend loaned me a copy of this book. For the first time in a long time, I was interested in learning more. I thought I had read it all. Wrong. Not once in all of these years has a physician told me to watch my carbs and that simple timing of the necessary carbs I do eat could really make a difference. I feel like an idiot for not making the connection sooner but, well, here I am. I am only about 12 pounds overweight. Not too bad for someone with PCOS but it is disconcerting because I watch as my weight slowly inches upward, no matter what I do. I don't fry food. I eat fast-food occasionally but...
Very good book! A must read for women with PCOS! Updated info!

Very thorough and informative. From following the meal plan laid out in the book I have already lost 10lbs. in not even a week! This isn't just a "diet" book although it says on the cover. It helped me understand the syndrome. I have read two other very well written books about PCOS and this is right up there with them if not better. The author provides info on studies that are very recent about PCOS. I feel more comfortable about my condition. This book helped me feel empowered with the proper info and tools to tackle this condition. I highly recommend this book to anyone that has PCOS.

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess Discount !!

Title : The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Category: Weight Training
Brand: Avery
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 502

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This kind of thing delivers surpass out prospect, this has developed into a great buy for me personally, The thought arrived properly and also speedily The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess


In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will "bulk up" if they lift heavy weights. Nonsense! It's tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. Properly conditioned muscles increase metabolism and promote weight loss -- it's that simple. The program demands that women put down the "Barbie" weights, step away from the treadmill and begin a strength and conditioning regime for the natural athlete in every woman. The New Rules of Lifting for Women will change the way women see fitness, nutrition and their own bodies.


Review :
"New Rules" Rules
"Lift like a man, look like a Goddess" says the book. But is it true? I believe it is, and this book is right on the money. It is cleanly divided into three parts. The FIRST PART discusses the similarities between men's and women's bodies and why they should train the same. While women's muscles won't get as big as a man's from lifting weights, the stimulus to make a woman's muscle bigger and stronger is identical to that of a man's - overload the muscle with progressively heavier weights. PART TWO, "You aren't what you don't eat", is the eating/diet section of the book. Here you get a lot of nutrition info, such as calorie needs, protein intake, etc. and are introduced to the four "Ironclad Rules": eat breakfast, eat a total of 5 meals and snacks a day, have a post-workout recovery shake on the days you lift, and have more calories on workout days than the other days. Meal plans are nicely laid out for the reader. Lastly comes PART THREE, "Resistance is vital." This is the section...
Buy this book!
This book is written mainly by Lou Schuler, a journalist and strength and conditioning coach. Alwyn Cosgrove designs the workouts in the book and Cassandra Forsythe designs the meal plans and recipes. These are experts that I keep up with and respect very much so we're off to a good start.

WHO IS THIS BOOK FOR
This book says it's for anyone from beginners to experienced exercisers. I disagree that it's for all beginners. I think there is a lot to digest in this book and beginners might get frustrated and confused and end up putting the book down. However if you have the motivation I definitely think it's doable.

I'm not going to mention that they remind women they will not bulk up from lifting. I am so sick of this excuse from women and that we have to keep repeating it. Why are we still talking about this?? Is it not public knowledge now, even if you only read occasional fitness articles, that women will not bulk up like men if they lift like men...
Most successful book for me
New Rules of Lifting for Men was quite interesting, but I didn't do anything with it as it was so targeted at men. But I eagerly bought this new women's version, which is similar in some ways but overall is quite different and definitely targeted for women. I enjoyed Lou Schuler's witty writing style and offbeat humor, which made the information easier to digest and less dry. I read this entire book carefully front to back (important to do!!) and decided to implement co-writer Alwyn Cosgrove's workouts exactly as written and stick with it. One caveat: I think this book and its workouts is NOT for total beginners. In a way, you have to "arrive" at this book and the ideas it presents. I think if you were a newcomer to weight training you'd need some help with the exercises and proper form (particularly the squats and deadlifts, which must be done correctly to avoid injury). As a newcomer you would not have the frame of reference to appreciate the total brilliance of the...