Showing posts with label Pain. Show all posts
Showing posts with label Pain. Show all posts

Monday, July 20, 2015

The Ultimate Guide to Sex and Disability: For All of Us Who Live with Disabilities, Chronic Pain, and Illness SALE

Title : The Ultimate Guide to Sex and Disability: For All of Us Who Live with Disabilities, Chronic Pain, and Illness
Category: Sex
Brand: Brand: Cleis Press
Item Page Download URL : Download in PDF File
Rating : 4.3
Buyer Review : 19

Description : This kind of The Ultimate Guide to Sex and Disability: For All of Us Who Live with Disabilities, Chronic Pain, and Illness works excellent, simple to use as well as alter. The cost of this became dramatically reduced compered to other places I reviewed, and not considerably more as compared to comparable merchendise

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The Ultimate Guide to Sex and Disability is the first complete sex guide for people who live with disabilities, pain, illness, or chronic conditions. Useful for absolutely everyone, regardless of age, gender, or sexual orientation, the book addresses a wide range of disabilities — from chronic fatigue, back pain, and asthma to spinal cord injury, hearing and visual impairment, multiple sclerosis, and more. Expertly written by a medical doctor, a sex educator, and a disability activist, The Ultimate Guide provides readers with encouragement, support, and all the information they need to create a sex life that works for them. The authors cover all aspects of sex and disability, including building a positive sexual self-image; positions to minimize stress and maximize pleasure; dealing with fatigue or pain during sex; finding partners and talking with partners about sex and disability; adapting sex toys; and more.


Features :
  • Used Book in Good Condition

Review :
A great resource!
I think this is an amazing resource to really get people thinking about themselves as sexual beings. It encompasses a wide range of sexual options and also gives good information about sex-related topics (such as communication). I especially appreciate that this book isn't about a specific disability or illness, and it recognizes the ways in which disabilities can be enabling during sex as well. I definatly reccomend this book to people with disabilities and without disabilities-- I guarentee you'll learn something new.

Excellent find
This book is open and honest, and allows for people of all sexual orientations and gender identity. It is also quite interesting to read through.

Finally some straight talk!
A breath of fresh air for the physically challenged/disabled. Yes, romance is possible. Yes, physical intimacy is possible - and not solely the province of the perfect. This book should be in the library of any professional care/health provider who works with the physically disabled/challenged.

Sunday, June 7, 2015

Foods that Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery On Sale

Title : Foods that Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery
Category: Allergies
Brand: Fair Winds Press
Item Page Download URL : Download in PDF File
Rating : 4.6
Buyer Review : 86

Description : This particular Foods that Fight Fibromyalgia: Nutrient-Packed Meals That Increase Energy, Ease Pain, and Move You Towards Recovery performs excellent, easy to use and alter. The cost of this became reduced when compared with other locations I researches, and never much more than similar merchendise

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If you are one of the 6 million people suffering from fibromyalgia, what you put on your plate can make or break your health. Featuring the most up-to-date nutritional research currently available, Foods that Fight Fibromyalgia provides you with nutritional guidelines and 100 recipes that will put you on the road to recovery. This updated edition of Food That Helps Win the Battle Against Fibromyalgia includes new information on the link between food allergies and fibromyalgia, how to use nutrition to balance neurotransmitters for less pain and depression, and food combining for optimal nutrition. In addition, Foods that Fight Fibromyalgia includes new and updated recipes that have been precisely developed to include the specific nutrients needed to bolster immunity and fight fatigue, depression, pain, and “brain fog.”




Review :
Seeing improvement after two weeks
I am always dealing with aches especially in my arms and back. I found this book exceptionally helpful and have already had some success from applying some of the changes to my eating habits and my diet that I learned in the book. I highly recommend it as the best book available on foods and diet for fibromyalgia. If you have this issue you can't go wrong with Foods that Fight Fibromyalgia

Contradicting
Disappointed - The book says to avoid gluten, soy, and dairy....so why are their so many recipes with tofu, cream cheese, and mayinaise ( which I have been told by dr is a no no)?! Seems contradicting. I feel I would have been better off spending my $ on a paleo cookbook that had MORE recipes that don't include Gluten, dairy or soy! I so feel I wasted my $ :-(

GREAT BOOK!
GREAT BOOK!!! I am a long time fibromyalgia suffer and have done lots of research over the years on how to manage my symptoms without taking lots of medications. I am also a Registered Nurse that specializes in wellness. This book is spot on with all my personal findings. I wish I had found this in the beginning, it would have saved me so much time and frustration. If you are new to fibro, do yourself a favor and get this book. If you are a long time suffer, get this book! It is life changing. I have had a LONG journey with fibro and I can honestly say, proper nutrition and exercise is the key to managing your symptoms. The book is very informative and will guide you along the way.

Saturday, June 6, 2015

Every Woman's Guide to Foot Pain Relief: The New Science of Healthy Feet Promo Offer

Title : Every Woman's Guide to Foot Pain Relief: The New Science of Healthy Feet
Category: Pain Management
Brand: BenBella Books
Item Page Download URL : Download in PDF File
Rating : 4.8
Buyer Review : 156

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Foot pain isn’t just pain—it’s a symptom of serious problems that will only get worse if you ignore it. One in four women in the United States is suffering from debilitating foot pain, which can affect the function of other body parts, from knees and hips to the pelvis and spine. But foot pain - and the underlying problems it reveals - can be eliminated.

Every Woman's Guide to Foot Pain Relief will show you how to not only prevent pain but how fix your feet and halt damage to the rest of your body. Through the scientific approach of biomechanics, which looks at the gravity, friction and pressure of our bodies, expert Katy Bowman offers an innovative set of exercises; her easy-to-follow program will help you to eliminate unnecessary foot and lower-leg pain. Bowman, a science advisory member for Earth Footwear, also walks you through the shoes you should (and should not) be wearing at different life stages—without sacrificing fashion.

Every Woman's Guide to Foot Pain Relief will teach you how a healthy foot works optimally and put you on the road to prevention and recovery.

Katy Bowman, MS, is the creator and talent behind the Aligned and Well™ DVD program, the director of the Restorative Exercise Institute, and the creator of the Restorative Exercise™ DVD kits for Gaiam. She is a regular contributor and expert for national health, fitness, and wellness publications and TV segments.



Review :
It's Never Too Late...
It's never too late to learn and apply new information. In my 70s, I started practicing the exercises set forth in Katy's new book. When I began, I had to wear orthotics in all my shoes to walk comfortably. I had been unable to walk barefoot for at least 15 years. After following the exercises for a matter of months and using my Earth Shoes, I was able to throw away my orthotics, walk several miles daily without any discomfort, and return to the joys of walking barefoot - especially at the beach. This book gives the information needed to make a significant difference in healthy living. The rest is up to you:)

happy feet, happy pelvic floor
i had already learned about katy bowman before this book came out. i found her while i was searching for ways to heal my plantar facsiitis(which i had for 2 years) and my pelvic floor which had not been functioning right since i gave birth 7 years ago. by doing the exercises/ stretches all the time, keeping my feet straight and changing my footwear, i now have no heel pain and can sneeze without peeing. the book contains the essential exercises to do that. she gives you the tools you need to empower yourself to heal your body. i am a dancer and have studied and participated in many different exercises and healing modalities. this has been the only thing that has helped me.

Healthy Feet Are a Birthright!
I'm in my mid seventies; never occurred to me that my stiff feet,overly high arches, bunions, curled toes, and bent over little toes were that way due to neglect not to aging. I considered the largely cosmetic practices of a monthly toe nail polish, daily foot bath and occasional foot massage the outer limits of foot care. Bowman's book has brought me to understand that actually, using her easily understood teaching, how I choose to shoe my feet or not, how I give my feet and toes specific exercises during the day makes the difference in foot health. Also positively affected are my all over body and spirit health, and ability to enjoy the benefits of daily whole body walking. I encourage anyone wishing this treasure to go for it and read Bowman's book as a first step. Then apply her teachings. Good luck!