Title : New Menopausal Years : The Wise Woman Way, Alternative Approaches for Women 30-90 (Wise Woman Ways) Category: General
Brand: Brand: Ash Tree Publishing
Item Page Download URL : Download in PDF File
Rating : 4.7
Buyer Review : 109
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The best book on menopause is now better. Herbal solutions for osteoporosis, hot flashes, mood swings, fatigue, flooding, fibroids, low libido, incontinence, anxiety, depression. Completely revised with 100 new pages. All the remedies women know and trust plus hundreds of new ones. New sections on thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. Recommended by Susan Love MD and Christiane Northrup MD. The best book on menopause is now better. Completely revised with 100 new pages. All the remedies women know and trust plus hundreds of new ones. New sections on thyroid health, fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. One of the world's best selling books on menopause still comes on strong. Called indispensable, incredible, and a treasure trove of information, Menopausal Years is the bible for the 87% of American women over the age of fifty who want nothing to do with hormones. Includes information and remedies for problems with premenopause -- flooding, erratic periods, fibroids, spotting, water retention, muscle soreness -- as well as menopause -- hot flashes, sleeplessness, mood swings, headaches, palpitations, anxiety, depression, fatigue, and much more. Final chapters speak to post-menopausal women's concerns: including ways to maintain heart health, prevent and reverse osteoporosis, deal with dry vaginal tissues and incontinence, ease aching joints, and maintain healthy libido. The soothing, wise voice of Grandmother Growth guides each woman through the book and through her own menopause metamorphosis. Ritual interludes interweaves a spiritual dimension often lacking in other works. Includes superb resource lists for menopause information, index, glossary, directions for using (and preparing) herbal medicines, complete descriptions of the most-used menopausal herbs (including nettles, ginseng, dong quai, red clover, oatstraw, and motherwort), recipes for heart- and bone-healthy dishes, and lots of illustrations.
Features :
- Menopausal Years - Product Details Series: Wise Woman Ways Paperback: 304 pages Publisher: Ash Tree Publishing; Revised edition (April 11, 2002)
- as menopause -- hot flashes, sleeplessness, mood swings, headaches, palpitations, anxiety, depression, fatigue, and much more.
- New Menopausal Years : Language: English
- Paperback - April 11, 2002 by Susun S. Weed (Author)
- Editorial Reviews About the Author Susun S. Weed has no official diplomas of any kind; she left high school in her junior year to pursue studies in mathematics and artificial intelligence at UCLA and she left college in her junior year to pursue life. Susun began studying herbal medicine in 1965 when she was living in Manhattan while pregnant with her daughter, Justine Adelaide Swede. She wrote her first book -- Wise Woman Herbal for the Childbearing Year (now in its 29th printing)-- in 1985 and published it as the first title of Ash Tree Publishing in 1986. It was followed by Healing Wise (1989), New Menopausal Years the Wise Woman Way (1992 and revised in 2002), and Breast Cancer? Breast Health! The Wise Woman Way (1996). In addition to her writing, Ms Weed trains apprentices, oversees the work of more than 300 correspondence course students, coordinates the activities of the Wise Woman Center, and is a High Priestess of Dianic Wicca, a member of the Sisterhood of the Shields, and a Peace Elder. Susun Weed is a contributor to the Routledge International Encyclopedia of Women's Studies, peer- reviewed journals, and popular magazines, including a regular column in Sagewoman. Her worldwide teaching schedule encompasses herbal medicine, ethnobotany, pharmacognosy, psychology of healing, ecoherbalism, nutrition, and women's health issues and her venues include medical schools, hospital wellness centers, breast cancer centers, midwifery schools, naturopathic colleges, and shamanic training centers, as well as many conferences. Susun appears on many television and radio shows, including National Public Radio and NBC News.
Review :
Susan gives an encouraging & uplifting view of menopause
Susan Weed gives a menopausal woman an entirely different view than that presented by the medical professionand the world at large. She gives the post menaupausal woman a reason to go forward with confidence into this new stage of life. The TRADITIONAL way of handling the physical and spiritual problems one encounters are explained easily and poetically. A big contrast to the sterile and totally unsympathetic view of doctors. They tend to look on this time as a chance to dehumanise the woman, whereas Susan shows how to become a better and more fulfilled being. As an amateur herbalist (I make my own tinctures that have successfully replaced the dreaded Premarin that I was put on after my hysterectomy) I found her information on herbs extremely useful I had found out, by trial and error, much that she explains on the use of herbs, but there is much that i did not know. A great book for those who do not want to be dehumanized by the medical profession and want to enjoy their...
Is This Menopause?
This book is for any woman who has asked the question, "Is this menopause?"
Structured with six steps of healing - ranging from taking time to do nothing at all through a wide variety of alternative healing modalities to the most aggressive of modern medical techniques, Susun S. Weed's "New Menopausal Years: The Wise Woman Way," offers information, insight and wisdom to women who are seeking their own path through the journey of menopause.
I found the level of educational material offered in this book to be extraordinary. I was particularly interested in the wealth of options for engaging my own energy, using healthy foods, physical activities, and herbal remedies. Additionally, I found the approach to the benefits offered by modern medicine to be a wise one - providing information on both the positive and life saving benefits of modern technology as well as the dangers of using invasive therapies where they are not beneficial.
Perhaps what I found most appealing about...
The most helpful book on alternative medicine I have read!
This book deals with many women's problems, from an alternative healing approach.
Susun Weed considers the whole person, not just the physical symptoms.
She discusses herbs, diet and nutrition, exercise, meditation, medications, and as a last resort, surgery.
She also introduces the reader to ancient ways to deal with anger, sorrow, and life changes. She gives you a whole new way to look at change, not as something to be feared; but as a new opportunity for personal growth and service to your community.
She deals with giving up the child bearing years, to embrace a new phase in life. Something most books on menopause do not even touch on.
She truely does impart wisdom, and bring hope and help to women going through changes, whether menopausal or not.
A book my family will never be without! MB
Susun Weed considers the whole person, not just the physical symptoms.
She discusses herbs, diet and nutrition, exercise, meditation, medications, and as a last resort, surgery.
She also introduces the reader to ancient ways to deal with anger, sorrow, and life changes. She gives you a whole new way to look at change, not as something to be feared; but as a new opportunity for personal growth and service to your community.
She deals with giving up the child bearing years, to embrace a new phase in life. Something most books on menopause do not even touch on.
She truely does impart wisdom, and bring hope and help to women going through changes, whether menopausal or not.
A book my family will never be without! MB
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